Julkaistu:
To 2.9
a) For 20 minutes, 7-10 rounds
- 2-3 Snatch
Find challenging working weight
b) For 10 minutes, 3-5 rounds
- 1 Snatch
Work with challenging weight
Julkaistu:
a) For 20 minutes, 7-10 rounds
Find challenging working weight
b) For 10 minutes, 3-5 rounds
Work with challenging weight