Ti 9.10.

A) e2,5m x 5

• 1 hpc + 1 pc + 1 sj @mid weight +2,5 kg prev weight

B) e2,5m x 5

• 2 clean + 2 fs @75% clean 1rm

C) For time

4 rounds

• 24 kbs @24/16kg
• 12m lunge walk @goblet hold
• 12 bxj

Max effort!