Julkaistu:
Ti 19.1.2016
Tiptoe high pull+ drop, Hip Snatch WU | |
High hang Snatch+ Hang Snatch+ Snatch x5 @50-70% E3M | |
Split Jerk techn. @kevyt | |
Roll to candlestick |
Julkaistu:
Tiptoe high pull+ drop, Hip Snatch WU | |
High hang Snatch+ Hang Snatch+ Snatch x5 @50-70% E3M | |
Split Jerk techn. @kevyt | |
Roll to candlestick |