Julkaistu:
Pe 8.5.
a) emom 6 (For quality)
- 3 ohs (bb from ground)
- easy weight
b) e75sec x 6
- 2 hang p. snatch + 1 snatch
- @ easy to mod weight
c) e1,5 x 6
- 1 hang snatch + 1 snatch
- @ mod weight
Julkaistu:
a) emom 6 (For quality)
b) e75sec x 6
c) e1,5 x 6