Pe 25.1.

1. emom 6′

• 1 clean deadlift + 1 clean pull + 1 clean high pull @easy weight

2. emom 5′

• 3x high hang power clean @easy weight

3. emom 5´

• 1 high hang clean + 1 hang clean + 2 power jerk @easy/mid weight

4. e1,5m x 6

• 2x clean + jerk (split) @moderate weight, focus on correct technique

5. e1,5m x 6

• 1 clean @find heaviest lift of the day