Pe 22.1

a) 5 x e2m

• 3-5 OHS @75-100% Snatch 1RM

b) For 20 minutes, 7-12 rounds

• 1-2 Snatch

Work with challenging weight

c) After workout, 5 x e3m

• 1-3 Snatch pull @100-125% Snatch 1RM