Pe 16.6.

Päivän lähdöt:

• klo: 6.30/9.00/17.30

1) 4 rounds

1 round is:

• 800m run
• 1 min tgu, right hand (pick your weight)
• 30 sec rest
• 1 min alternating pistol squats
• 30 sec rest
• 1min tgu, left hand
• 30 sec rest
• 1 min k2e
• 30 sec rest