Ma 25.06.

WU rounds of 5 reps @bar
0:00-5:00 GM+ toe raise- Snatch Balance
5:00- 10:00 1x 3 Position Snatch- Kang Squat

A)
E2,5M x6
3 Hang Snatch, target medium weight
E2,5M x3
3 Snatch Pull, target heavy weight

B)
E3Mx 4
12 Front Squat, target 12RM