Ma 13.5.

a) e30sec x 10

• 1x power clean @easy weight

b) emom 10

• 1x clean+jerk @ easy/mid weight

c) For time, Rest as needed, go by feel

• 200m run
• 10 wb
• 5 power clean
• 10 wb
• 200m run
• 10 box over jump
• 5 pc
• 10 box over jump
• 200m run
• 10 t2b
• 5 pc
• 10 t2b
• 200m run
• 10 hand release push up
• 10 pc
• 10 hand release push up

Scale if needed!