Julkaistu:
La 24.2.
Päivän lähdöt:
- klo 11.00 Valmennus
- klo 10.00-15.00 Open gym
Workout 18.1
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14-cal. row
https://games-assets.crossfit.com/18_1_workout11_asldkfjhaks13475JDUTEdjfha.pdf