La 20.2

a) 5x e3m Tempo FS, 32X1

• 5 FS (@40-60% FS 1RM)

b) 12 x EMOM

1. 10-25 C2B pull ups (scaling: PU)(3-4 easy rep amount sets)
2. rest
3. 5 Cleans @moderate weight (any clean)