Julkaistu:
Ke 27.10.
Diane
FOR TIME
21-15-9
- Deadlifts (100/70kg)
- Handstand Push-ups
At home workout:
9 Sets:
- 7 Burpees-to-Target (high target)
- 10 Jumping Lunges
– Rest 1:00 between sets
Julkaistu:
Diane
FOR TIME
21-15-9
At home workout:
9 Sets:
– Rest 1:00 between sets