Ke 25.04.

WU 15’

5 rounds of 5 reps

Push Up, wide grip

Zercher Squat, bar

Snatch Balance

A) 20’ PRESS 5x5x80%

B) E2M for 6 rounds

Strict chinup 3×8 (banded, normal, weighted)

Romanian Deadlift 3×8 @10RM