Ke 15.8.

A) e2,5m x 4

• 1 power snatch + 2 snatch balance + 3 ohs @easy weight
• for quality

B) e2,5m x 5

• 3 pause snatch (2” pause@knee)
• mid weight

C) emom 12

• 200m run
• 10 burpee
• 25 Du’s
• 6+6 kb/db single arm thruster

Scale if needed