Ma 1.10.

A) e1,5m x 6

• 3 pos snatch
• for quality, easy/mid weight

B) e2m x 4

• 3 x snatch pull
• heavy weight

C) emom 15

• 20/15 cal row
• 20 press behind neck @bar
• 20 air squat
• 20 push up
• 20 single arm alt kbs

Scale -5rep/cal