To 30.7.

Partner WOD you go / I go

For time (easy effort!)

Time cap 45min
(every 2 minutes both performs 10 DU (or tries for 20s))

Buy-in: 15m wheelbarrow walk (each)
– 90 WB
– 80 push-ups
– 70 box jumps
– 60 Ground-to-overheads (42,5/30kg barbell)
– 50 pull-ups
– 40 high box step overs
– 30 bar facing burpees
– 20 T2B
– 10 OHS (42,5/30kg barbell)
Buy-out: 15m wheelbarrow walk (each)

Cool down easy aerobic (run/row/etc.)