Julkaistu:

Ti 17.04.

WU 15’
5 rounds of 5

Push Up, wide grip
Goblet Squat KB/DB
Snatch Balance

 

A) 30’ PRESS find 5RM w/5sets

B) AMRAP 5
Alternate
Burpee 2-4-6-8-10…
Wall Ball 2-4-6-8-10…