Su 23.10.

Päivän lähdöt:

• klo: 16.00

Rope & HSPU

• skill practice for 20min

”Mary”

As Many Rounds as Possible (AMRAP) in 20 minutes
5 Handstand Push-Ups
10 Pistols (alternating legs)
15 Pull-Ups

If you need to scale, then do ”Easy Mary” or ”Mary XXX”