Pe 6.1.

Päivän lähdöt:

• klo: 9.00/ 16.00/ 18.00

Deadlift

• e3m
• 5 x 3

1 legged deadlift & pull up

• 4-5 rds
• 6+6 1 legged deadlifts @ light/manageable barbell
• max rep pull ups/ wide ring rows
• rest between rounds as needed