Pe 3.2.

Päivän lähdöt:

• klo: 6.30/ 9.00/ 17.00/ 19.00

Back squat

• For 30min find mid-heavy 2

Amrap 8′

• 12 back squat (bb from the ground)@ 50/37,5kg
• 10 b.o.b
• 8 pull up