Julkaistu:
Pe 22.7.
Gym
Skill practice for 20 minutes:
- handstand
- hspu
- hs walk
Amrap 20′
2 wall climbs
10 alternating kb snatch@ 24/16kg
14 ghd situps
200m run
Julkaistu:
Gym
Skill practice for 20 minutes:
Amrap 20′
2 wall climbs
10 alternating kb snatch@ 24/16kg
14 ghd situps
200m run