Pe 11.6

a) For 10 minutes, 5-7 rounds

• 2-3 x Drop Snatch

Focus on technique, easy-moderate weight

b) For 15 minutes, 7-10 rounds

• 1 Snatch high pull
• 2 Snatch

Find challenging working weight

c) 3x e3m

• 3 OHS @100% Snatch 1RM