Julkaistu:
Ma 8.11.
PRE-WORKOUT
2 Sets for Reps:
1:30 Max Rep Wall Balls
– Rest 1:30
4 ROUNDS FOR TIME
28 Single-Leg Squats
15 Power Cleans (52,5/35)
Julkaistu:
PRE-WORKOUT
2 Sets for Reps:
1:30 Max Rep Wall Balls
– Rest 1:30
4 ROUNDS FOR TIME
28 Single-Leg Squats
15 Power Cleans (52,5/35)