La 5.6

a) For 10 minutes, 5-7 rounds

• 2-3 x Drop Snatch

Focus on technique, easy-moderate weight

b) For 10 minutes, 5-7 rounds

• 1 Snatch high pull
• 1 High hang snatch
• 1 Snatch

c) For 10 minutes, 5 rounds

• 1 Snatch
• 2-3 OHS

Find challenging working weight