Julkaistu:
La 28.12.
Partner wod
- 400m partner carry
- 10 OHS 60/40kg
- 20 Push press 60/40kg
- 40 GTOH 60/40kg
- 80 partner over burbee
- 100 WB 20/14
- 120 push up
- 140 ring row
- 160 air squat
- 180 du`s
- 200 cal row
- 400m partner carry
time cap 50min
scale if needed