Julkaistu:
Ke 19.1.
For Time w/ a Partner:
- 40 Box Jump Overs (30/24”)
- 200-ft. Handstand Walk
- 40 Barbell Lunges (185/125#)
- 20 Muscle-ups
- 40 Hang Power Cleans (185/125#)
- 20 Front Squats (185/125#)
- 40 Synchro Bar-Facing Burpees
– One partner working, one partner resting