Julkaistu:
Ma 26.4
a) 6 x e1,5m
- 1 Snatch pull
- 1 power snatch
- 1 hi hang snatch
b) 6 x e1,5m
- 3 pos. snatch
c) For 12 minutes, 6-8 rounds
- 2-3 x Snatch
Focus on technique, deload
Julkaistu:
a) 6 x e1,5m
b) 6 x e1,5m
c) For 12 minutes, 6-8 rounds
Focus on technique, deload