Pe 26.5.

Päivän lähdöt:

• klo: 6.30/ 9.00/ 15.30/ 18.20

Amrap 40′

• 10 Front squat @ 50% of bw (bb from the ground)
• 25 Du’s/ 50 Su’s
• 15 Back squat @ 50% of bw (bb from the ground)
• 20 Bxj
• 20 Kb snatch @16/12kg
• 15 Push up
• 25 Kbs @ 24/16kg
• 10 Pull up