Julkaistu:

10.6. Pe

Gym

3 rds

60s on/30s off

  1. Sled (push)
  2. wb
  3. Rope climb
  4. S2oh @45/30kg
  5. DU’s
  6. Turkish getup
  7. bxj
  8. hspu
  9. pistol squats

Rest 3 min between rounds