Julkaistu:
To 31.12.2015
A) 10min
2-3 Burgener
B) 25min
Snatch grip DL
6×4 @80%
C) 25min
3rds
8 neg ham curl
20 abmat
50 DU’s
Julkaistu:
A) 10min
2-3 Burgener
B) 25min
Snatch grip DL
6×4 @80%
C) 25min
3rds
8 neg ham curl
20 abmat
50 DU’s