Ti 13.6.

Päivän lähdöt:

  • klo: 6.30/9.00/18.00/19.00

1.Deadlift

  • e3m
  • 1 x 5, 1 x 3, 1 x 1+

2. ”Isabel”

For time

  • 30 snatch @60/ 42,5kg

Any single-movement ground-to-overhead is acceptable (power snatch, full/squat snatch, split snatch).